Practical Wisdom Workshops
Reality Psychology and Reality
In this session we will explore whether ‘positive psychology’ which emerged in the 1990’s has moved psychology too far from reality, and whether we now need a ‘Reality Psychology’ to help take people back to who they really are.
The session is based on the presenter’s forthcoming new book :
Reality Psychology: A New Perspective on Mental Health, Wellbeing and Mindfulness
Dr Stephen McKenzie is a Senior Lecturer in the School of Psychological Sciences, University of Melbourne, and is contributing to the School’s and Faculty’s expansion of online programs, including wellbeing related programs.
Stephen’s areas of expertise include mindfulness and his books in this area include Mindfulness for Life, Mindfulness at Work and Heartfulness: beyond mindfulness, finding your real life