The day is fully catered with refreshments served in the tea break and an exceptional vegetarian buffet lunch. Both the catering team and the service team are all members of the School giving their time to enable attendant students and guests the opportunity to enjoy 7 hours of food for body, mind and soul.
Each workshop runs for one and a half hours allowing plenty of time for lively discussion and the sharing of viewpoints as well as contemplative practices to bring a rest and peace to the day’s proceedings. Students choose the sessions they want to attend from an exhaustive list of offerings that might include great pillars of Philosophy like Plato and Patanjali or more modern practices like Mindfulness, Resilience and Leadership. For the classically minded Shakespeare, Calligraphy, Art or singing are examples of subjects students can choose from. Occasionally proceedings are brought to a close with a live concert or performance. New students to the school may be invited to offer a presentation at Cultural day and so continue the tradition for the next 23 years!